Facts
Walnuts are a nutritional powerhouse with a diverse range of health benefits. Packed with heart-healthy omega-3 fatty acids, antioxidants, and essential minerals, they contribute to cardiovascular well-being by improving cholesterol profiles and supporting overall heart health.
Walnuts are more than just a tasty snack; they’re like nutritional gems. The satisfying crunch, coupled with the rich, slightly bitter flavor, makes them a delightful addition to salads, desserts, or enjoyed on their own.
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